Fitness Friday: My Experience With Hemp Hearts Raw Shelled Hemp Seeds

 My Experience With Hemp Hearts Raw Shelled Hemp Seeds

           Hello Darlings! Time has been running so fast. I cannot believe it's already Friday. Just a few weeks ago I was telling you guys how I wanted to take a break from drinking wine to see if my little belly bump would go away. It's been a month already and I did see a little bit of a difference. I cannot believe I went that long without drinking wine. But it was nice to have two glasses on my birthday. I know, old habits are hard to break. But today is not about wine. It is about these Hemp Hearts Raw seeds that I got to try. The name is a little strange, right? Well, not for those of you who've already tried them. When I read Hemp Hearts seeds, I thought they were going be some extremely dry seeds with no taste, but those seeds exceeded my expectations. 

Quick Facts About Hemp Hearts Raw Shelled Hemp Seeds 
  • Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut
  • Simply sprinkle on salad, cereal & yogurt, add to smoothies and recipes or eat straight from the package
  • Contains more protein and omegas and less carbs than the same serving of Chia or Flax
  • Hemp Hearts are non-GMO project verified
  • Incredibly nutritious with 10g easy to digest plant-based protein and 10g omegas per 30g serving

Fitness Friday: My Experience With Hemp Hearts Raw Shelled Hemp Seeds

Fitness Friday: My Experience With Hemp Hearts Raw Shelled Hemp Seeds
           Those Hemp seeds taste a little bit like raw nuts. They are 100% natural. Those seeds are very nutritious, as 3 tablespoons provide you with  50% magnesium and 25% zinc, plus other nutrients like fiber and protein. You can eat them straight from the bag, sprinkle them on your yogurt, or salads. They will help you stay fuller longer. I use them on my cereals in the morning and they kept me energized for a long time. While I would not recommend this product to anyone with a nut allergy, this is an excellent choice for those of you who don't have time to reach for a snack bar between meals. They are a little bit pricey, but the price is good for the quality of the product. I will definitely invest in a bag or two next time I go grocery shopping. 

Have you tried this product before? 



  1. It sound healthy and so many benefits I do want to find it and try it out thanks great review.

  2. You know Nerline, never heard about them but would be curious to try them for sure. And well done for the wine, sometimes you can induge in a glass of red wine though!:) Happy weekend! xo

  3. I never tried these, but if they taste like raw nuts I would probably like them. Which grocery store are these available at?

  4. I have heard lots of good things about hemp.

  5. Wow I leanred something new today. I had no idea.

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  7. Sorry honey, Happy Happy belated birthday (((N))) and many many happy returns. May all your dreams come true darling. I hope you had a gorgeous day with lots of everything.
    Great post, sounds pretty good to me I mean you don't have to cook them ;-) so they can't be bad, right :)
    kisses darling

  8. Oh wow, that is awesome! I am really not into these seeds but it never hurts to try. Happy belated dear and many happy returns.

  9. hmm, that's seems unusual to me but i wanna try, too!

    It’s a GIRL

  10. Interesting. I love nuts in general, but I'm not really sure what the "healthiest" one out there is. Congrats on going so long without wine!

  11. Thanks bay. I was not into celebrating either. Kisses!

  12. Lenya, let me tell you, you are too much! I do not know what to do with you. You are going to give me a heart attack from laughing so much. Kisses babe!


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