Fitness Friday:: Peanut Butter And Banana Milkshake With Chocolate Chips


           Hi guys!! You are not tired of me talking about bananas yet, right? Do you throw away your bananas once they start turning brown and getting sad? Well, stop doing that!  Today We are making a Peanut Butter Banana Milkshake using old ripened bananas.  This drink is packed with protein, Vitamin D, potassium, and some calories, too. It is a good choice for those of you who like to drink your breakfast.

#FitnessFriday

 Warning!! This milkshake is addictive

You will need:

2 Medium bananas

2 Tablespoons Peanut Butter (Creamy or not)

1/4 cup chocolate chips

1 cup 2% milk

1 pinch Vanilla extract or some Vanilla beans




          Don't forget to add the milk, like I did in the pictorial:-) I used Madagascar Vanilla Beans because it was floating around the house, but I strongly suggest that you use Vanilla extract. You can add the vanilla extract to the mix until you get your desired flavor. Add the chocolate chips after blending the bananas with the milk and the peanut butter so you can enjoy the chocolate chunks. You can also make  a frozen milkshake using the same ingredients. You just have to cut the bananas into pieces, freeze them overnight, then add them to the mix in the morning. This drink is really tasty and can be very addictive. Try it and let me know what you think.

       *Thanks for the super sweet comments you left on my last fitness post. I love your encouraging words. Neti really killed me when she said the Cherry Vanilla Diet Dr. Pepper is like crack! She had me laughing so heard.  She is one of the funniest bloggers I know. Now I think about her every time I see Diet Dr. Pepper in the stores. Words are powerful y'all. They can have such great impact on people. Keep that in mind when leaving comments for your fellow bloggers.*

Happy Friday!

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14 comments:

  1. Omg this look delicious will try it I have a peanut butter fanatic friend she will love this. Have a wonderful weekend
    http://tifi11.blogspot.com

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  2. Mmmm Nerline, you are tempting me! Sounds and looks so yummy! Plus, I love recipes with peanut butter. And yes, words help and encourage a lot. Have a lovely weekend! xo

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  3. Looks yummy Nerline and I like to drink my breakfast, that is I always drink my breakfast come to think of it, a big cappuccino every morning, though.
    Happy Friday Lady Boss ;)
    kisses hun
    Lenya
    FashionDreams&Lifestyle

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  4. Yummyyyyyyyyyyyyyy!! Love this shake. :)


    missymayification.blogspot.co.uk

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  5. I would love to try this right now!
    http://tia-cherie.blogspot.com

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  6. Looks yum but I am allergic to peanuts.

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  7. Sounds yummy! I've been addicted to peanut butter and green apple skice doe the past few weeks, so when I saw this it was perfect.

    xoxo,
    Tania
    http://inspiremyfancy.blogspot.com/

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  8. Nice :)

    NEW POST...

    http://www.gagcloud.com/2014/09/nikomari-studio.html

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  9. mmmmmmmmmmmmmmmmm! Def have got to try this one too! I LOVE peanut butter and banana ANYTHING. lol Thanks again...


    Ash,
    http://AshleyTamarra.com

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  10. Dark and ripe bananas are the best! My boyfriend thinks I'm nuts for letting them get so ripe, but honestly that's when they're the sweetest. I don't have chocolate chips around the house but you did get me in the mood to make a banana milkshake :)


    thestyleboro.com

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